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ZARia9999

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Archive for July, 2009

Food Poisoning is the DEVIL incarnate….

Tuesday, July 28th, 2009

this is my 2nd day battling an aweful bout of food poisoning and it’s probably the worst I’ve EVER felt….. now I haven’t eaten a thing for about 24 hours and the thought of food alone makes me feel sick to the stomach…

I know I’m loosing muscle, but I’m just not able to hold anything down!!! Yikes!!!

Food Poisoning is the DEVIL incarnate….

Tuesday, July 28th, 2009

this is my 2nd day battling an aweful bout of food poisoning and it’s probably the worst I’ve EVER felt….. now I haven’t eaten a thing for about 24 hours and the thought of food alone makes me feel sick to the stomach…

I know I’m loosing muscle, but I’m just not able to hold anything down!!! Yikes!!!

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HELP… My entire lower body is HURTING like a MUG!!! What can I do….

Wednesday, July 22nd, 2009

I can’t walk, I can’t sit.. and talk about going to the restroom…. it’s HELL!!!! I did a leg workout on Monday night with my hubby, who I don’t like to work out with because he thinks I’m a sissy. So off course, I tried to do it EXTRA!!!

Well, last night I couldn’t even put my babies to bed I simply passed out on the daybed in my daugthers bedroom. My hubby had to cover for me!

What can I use, I swear, my musble pain is like 100% worse then his. Other then Ibuprophen, what can I use???

Protein Pancakes!!!! Yummmyyyy!!!

Thursday, July 9th, 2009

I’ve been threatening for a while to do this, and finally last night, while making a healthy shrimp dinner for my family, I multi-cooked and made some protein pancakes (no recipe, just from memory of stuff I read on here…) Well, they turned out GREAT!!! Even my 9 year old daughter liked them!

Lesson: You’ll only do new things/better things for your health, once you TRY them… looking at the recipe, reading about OTHER people doing it, won’t get it into your body! Try it, you just might like it!

Now I’m going to search for recipe’s and start playing around with them to see how I can make them even more tasty and good for me at the same time… can anyone say "Blueberries/Vanilla Essence, etc."

Wow, I’m so excited, I’m just sipping on the last of my Protein Shake and I’m having a Tuna Sandwich (home-made) and a Baked Sweet Potatoe for lunch, another protein shake for midday snack (I need to put some variety in this area right here… ) and for dinner tonight I’m making Burgers (Whole Wheat Buns, 90% Lean Beef and a whole lot of Jazzing up with veggies.

Egg Whites - Why don’t they come in Jumbo Sizes???

Wednesday, July 8th, 2009

I am sick and tired of the little eetttsssyyy bittsy sizes they sell at the Grocery stores and I’m scarred to try the powdered version’s that I’ve heard off. Any thoughts.

On a side-note - my hubby did a Turbo-Kick class with me last night, I’m so proud of my baby. He was one of only 2 guys in a class of around 50 women, and he did AWESOME!



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