Am I just stuck on Stupid, is that what it is….
OK, so I go overseas… stay there for almost 2 weeks and I don’t gain an ounce.. then I come back home, fresh from my "victory round" of seeing folks uhhhmming and aggging cause I dun’ lost all this weight, and what do I do!!!!
I get all loose with my eating, I get DISORGANIZED and I freakin’ forget what the word "Pre-planning" means… I mean, here I am re-reading blogs and people’s pages, but I know good and well that I know exactly what to do…
I’m so freakin’ mad at me right now, I could just blow a gasket!!! Anyway… just needed to vent ya’ll.. there’s only so much conversation that I can have with myself, in my own head and not be declared a NUT job.
So, any advise.. I’m at work.. I’ve had b’fast - whole wheat bread and peanut butter - I have no planned snacks here - but I do have my protein shakes which can last me till lunchtime (no food here - didn’t pre-plan for that either…) but I could have a sweet potatoe and go get a can of tuna at the CVS. I could probably have another protein shake for afternoon snack and then I’ll have to "eat" something - so I think a quiznoss mini-wrap has about 200 calories so that should be OK for an emergency… no, let me rather do a Subway Sub - it will fuel me for longer…
OK, enough… you guys have far more important things to do then to read a bunch of gibberish about me trying to salvage my day!!!
Have a great day anyways… I’m going to do better, starting right now!!!
June 9, 2009 at 9:28 am
Just do it! You already know what to do. Plan it out, take it with you, eat at the appointed time and you’re where you want to be. Don’t look back, start now and go forward. You can DO IT.
June 12, 2009 at 9:34 pm
Its ok to have setbacks as long as we get back on track. If you don’t pre-plan lunch for work then try making enough at dinner time so that you can take the leftovers to work for lunch. Keep going forward…you’ll do great!
June 24, 2009 at 4:23 pm
Eat when you’re hungry. That is why I love high fat, low carb. I have to remind myself to eat.