Overseas trip… wow, how my mindset has changed…
I’ve just come back from a whirlwind trip to London, South Africa (3 cities in 8 days..) and it’s amazing how my mindset about food has changed. Don’t get me wrong, I ate.. but I wasn’t reckless - not too much! And overall - the total damage that was done was around 3lbs!!! And people at home were totally in awe about my progress so far, so now I’m totally pscyched about the road ahead!!!
So, thank you to all the Bodyspacers who have helped me along to this point and to all the future B’ spacers who will be helping me take my journey to the next level… thank you!
May 13, 2009 at 11:49 am
eating out abroad is a bit easier. plus, you get a little extra cardio with all the walking you do during sight seeing. hope you had fun.