Wow, my mindset is changed!!! I went to the gym at 10:45pm..
becuase I had planned to, then things got in the way.. but at the end of the day, I honored my self-promise above all…
And this morning - finally after 2 months on a plateau - I’m out of the 180’s for good!!! Not that I’m attaching all that much significance to my scale-weight. My pants are sooo much looser. My dresses fit great, and all the people in my life are commenting on how good I look and asking what I’m doing!
Thank you so much Bodyspace Family for sticking by me when it looked like I was just another flaky sporadic exerciser.
I now consider myself a body-builder. Not a professional athlete/competitor.. but a person who has decided what body she would like to live in, and who is now building that body.. day by day, meal by meal, choice by choice!
Today is a GREAT day!






April 3, 2009 at 1:59 pm
what up bodybuilder. great work; way to not let your schedule dictate your fitness. rasta.
April 6, 2009 at 8:44 pm
Good for you… keep it up!!
April 6, 2009 at 8:52 pm
Day by day, meal by meal, choice by choice.
Wow, your mindset is on point and will truly lead to your success. You go girl!