Me fighting Me…
Why must people have BIRTHDAYS… so I HAVE to celebrate at my FAVORITE restuarant and then….. (blah, blah, blah….)….
Old me: "I had to go, they celebrated my birthday!! And it’s my FAVORITE Restuarant.." and I can always just make myself sick afterwards…"…
New me: "I’ve chosen to go eat, I could have eaten something prior to the lunch - therefor not being that hungry, I could have also made healthier choices when I was there.. - I can go and do extra cardio tonight and a bit more tomorrow morning!"….
Whew this fighting with me is hard work - I wonder if it burns any calories?????
December 18, 2008 at 1:19 pm
Keep up the good fight…it’s worth it in the end!
December 18, 2008 at 1:27 pm
I so feel you, the battle between the old you and new you. Keep up the positive self talk.