We fall down, but we get back up!!!!
YEAH… you guys totally rock!!! Thanks so much to all who encouraged me to pick myself back up. I went to the gym today, and man… was it crazy or what.. I’ve NEVER felt so much in the zone.. I had a plan, I had purpose and I kicked my own "a@@"!!!
I did complete upper body, plus a nasty lower set…. never did 110 on the leg press before!!! And then I topped all that off with a great 30 mins of cardio, burning a total of 500 calories… I don’t know where this workout falls on the Richter Scale, but on the ME scale, it’s a full on Godzilla-quake!!!
Only problem was that I didn’t eat ANYTHING before I worked out, so after this brutal workout, when I got back home, I was so totally feeling like I was bout to faint… I had a mutha of a headache too.. so I ate some eggs and some bread.. I figured if I did protein and complex carbs I should be OK…
Bodyspace has been like an injection of fuel into my veins.. I’m so deeply grateful to all of you busy dynamic folks, that take the time to send a comment, or encouragement my way…
Let’s do this!
