Oct 16th - Change your MIND and you change your LIFE..
Today I had a victory, not over anyone, or anything.. but over SELF. I went and did a work-out, even though I didn’t FEEL like it.. and my lunch-buddy’s were asking me to come sit and eat with them.. but I know, that unless I turn myself away from the way I’ve been walking for the past 36 years of my life… then I’ll never live my BEST life… and that is what I seek.
So, I did an Upper Body Work-out following the Body-For-Life workout plan and it was awesome, as I’m typing this… I can feel the muscles in my shoulders moving… and that’s a great feeling.. this is a journey… and I’m taking a step forward… yeah! \
October 16, 2008 at 1:18 pm
Way to look out for yourself, you’re building habits to last for the rest of your lifetime. Good luck, enjoy your journey, and keep moving forwards.