ZARia9999’s BodyBlog

Once we know better, we do better.. a smart person once said.. how come that doesn’t get through my thick skull then!!!

Well, needless to say that I’ve fallen off the wagon.. but I’m really ready to get back on… so…

Here we go… watch, this space..

This morning, another spinning class. This time, way way more intense then the one on Wednesday, in fact, I’m switching to this class cause the instructor is much better….

I can feel my upper body aching, cause I worked it pretty hard on Tuesday… today it’s time to burn that lower body baby!!!

I went to a 5:00AM spinning class this morning. I had a pretty good sweat by the time it was over, just have to constantly push myself to the next level.. feeling good… should be trying to get a small workout in here this afternoon…

1st Day went awesome, on the food front.. terrible on the exercise front.. but I will not be discouraged.. I’ve made some key learnings about myself.. I’m NOT good at exercising during the day if I haven’t made the effort first thing in the morning… so I’m going to have to HONE in on that AM exercise thing and BLAST myself into this challenge!!!!

OK, I’ve done it.. I started working out!! Yeah, didn’t do any cardio, cause silly me, forgot my I-Pod in my car and I commute over an hour to get to work… but I did do my First Upper body workout and by the way my shoulders are screaming right now, I didn’t do too shabby a job either… thanks for the motivation I’ve found on this site.. I’m really grateful!