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	<title>Yetta's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Yetta</link>
	<description>My Journey: Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 25 Jun 2007 15:11:31 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/Yetta/2007/06/25/93391/</link>
		<comments>http://blog.bodybuilding.com/Yetta/2007/06/25/93391/#comments</comments>
		<pubDate>Mon, 25 Jun 2007 21:11:31 +0000</pubDate>
		<dc:creator>Yetta</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Yetta/2007/06/25/93391/</guid>
		<description><![CDATA[HEY!
 13 weeks out as of today (Monday, 6.25.07) from my Indiana Natural show in September&#8230; More blogs later
 Love you all!
peace,
yetta!

]]></description>
			<content:encoded><![CDATA[<p>HEY!</p>
<p> 13 weeks out as of today (Monday, 6.25.07) from my Indiana Natural show in September&#8230; More blogs later</p>
<p> Love you all!</p>
<p>peace,</p>
<p>yetta!
</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/Yetta/2007/05/16/71367/</link>
		<comments>http://blog.bodybuilding.com/Yetta/2007/05/16/71367/#comments</comments>
		<pubDate>Wed, 16 May 2007 22:45:00 +0000</pubDate>
		<dc:creator>Yetta</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Yetta/2007/05/16/71367/</guid>
		<description><![CDATA[Good day Everyone!!!
So, I am sitting at my desk in my office, eating and tuna and spinach salad when I realized that its been a while since I have post a blog. I could write eveyday, but I don&#8217;t want to bore anyone.
So here&#8217;s the update:
Training has been GREAT!
   I can lift for days and [...]]]></description>
			<content:encoded><![CDATA[<p>Good day Everyone!!!</p>
<p>So, I am sitting at my desk in my office, eating and tuna and spinach salad when I realized that its been a while since I have post a blog. I could write eveyday, but I don&#8217;t want to bore anyone.</p>
<p>So here&#8217;s the update:</p>
<p>Training has been GREAT!</p>
<p>   I can lift for days and days but running continuously was always a challenege. So I added running to my training schedule. Last week (monday) I could barely do a mile without stopping. Yesterday though&#8230;I did 12 laps! It took me a while bout 18 minutes. but I felt GREAT! Some of you are mostlikely laughing, but 12 laps is great for me. Tonight I will do 13 laps dagnabbit:) Oh, by the way, 9 laps equals a mile according to the track at school.</p>
<p>Eating habits&#8230;hmmm:</p>
<p>Well, there is no excuse. My friend Yetta (HHHEEEYYY) sent me an eating plan. Although I did start it, I didn&#8217;t continue it. Now, I am back on track, however, I feel I may need a little support. Temptation is a MoFo and I don&#8217;t get much support at home&#8230;can you all help a sista out?!</p>
<p>Life:</p>
<p>I completed this school year out with a B+ average:) That brought up my overall GPA so I am happy. Right now I am doing summer classes so life is steadily busy.</p>
<p>Ok, enough about me, whats up with you all?!</p>
<p> peace,</p>
<p>Yetta
</p>
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		<title>First Blog&#8230;</title>
		<link>http://blog.bodybuilding.com/Yetta/2007/04/04/first-blog/</link>
		<comments>http://blog.bodybuilding.com/Yetta/2007/04/04/first-blog/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 10:30:23 +0000</pubDate>
		<dc:creator>Yetta</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Yetta/2007/04/04/first-blog/</guid>
		<description><![CDATA[Hey Everyone!!
 This is my first blog to kind of start off this year. I am relatively new to Bodyspace, but far from new to Bodybuilding.com. I love this site:)
Its about time for me to start handling my business. I have been seriously working out since 2003 early 2004. I have made gains thus far but [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone!!</p>
<p> This is my first blog to kind of start off this year. I am relatively new to Bodyspace, but far from new to Bodybuilding.com. I love this site:)</p>
<p>Its about time for me to start handling my business. I have been seriously working out since 2003 early 2004. I have made gains thus far but now I want to look my best! The hard part is doing it on a college-student budget:-/</p>
<p>Next week (monday) I will start a new workout and new diet! I love bodybuilding however, I would like to have a &quot;figure competitor&#8217;s&quot; body, so I know I have tons of work to do!.</p>
<p>Wish me luck!</p>
<p>i hope to hear from you all very soon:)</p>
<p>peace,</p>
<p>yetta
</p>
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