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XxCoxX

"Gain a chest and shred my abs...I mean really shred..."

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XxCoxX's Blog Stats
Created:09/12/2008
Total Visits:418
Total Blog Entries:11
Total Comments:3


First cut up phase

September 21, 2008

Alright, two days ago I started a phase up getting cut up, and trying to really make my abs pop.  I need to lose my love handles to begin with, but I don’t think that should be a problem with the new cardio cycle I am doing.  I basically reached my previous goal of weight, now to get rid of the wrong weight and keep on the good stuff.  I actually ran last night 4.3 miles on the eliptical and then another 1 mile on the tredmill.  After that I was a little sore from a previous days leg workout, but felt really good about it.  I will continue to train the abs on an almost daily basis to try to shred them even more.  With a little motivation (ie progress pics) and a little support, I should be looking beach worthy in no time. 

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September 12, 2008

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