TAPE DAY- delayed 1 DAY but COMPLETE…SUCCESS
BEEEEEEEEEEEEEEEEEEEEEP…………………
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This just in….SSgt Cox’s measurements….met with success after 1 full month of lifting and about 1 weeks of serious supplements… I measure last night and this is what they came out to be….BICEPS 16.25 inch….1.25 inch gain, Forearms 13.5 inches….1.5 inch gain, thighs .5 inch gain, calves 1 inch gain, and CHEST….drumroll please…………da da da da da da dum 2.5 inch gain….and that was the goal. I wanted to build my chest and I did…quite a bit…and will continue to do so. I will post measurements again in 1 month.






October 18, 2008 at 6:32 am
Excellent work!
Keep on blastin’ the iron and packing on the lean mass!
-Jeff