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XtremeFitnessINC

"Hold on to my L.L. Cool J abs for the rest of the year! LoL"

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XtremeFitnessINC's Stats for Day 2 - Pure Karbolyn Review
Created:03/29/2009
Last Modified:03/29/2009
Total Comments:0



Day 2 - Pure Karbolyn Review

Day 2 - Legs

Today it was time to do some major work on my legs. I’m just getting over an injury that had me down for a few months so I was pretty excited to be able to do squats again

Here’s my list of events:

0400 - Wake
0415 - Ate Banana, down Nitro Fire (N.O. product) drank 1/2 cup coffee
0430 - Hit the weights
10min prior to my session ending I mixed Karbolyn with the last 10oz of Xtend I had in my shaker bottle. It actually didn’t taste too bad, the only thing different this morning was an slight increase in my heart rate. I didn’t feel as if I was swelling up anymore than I already was but I will still continue to pay close attention to my body’s reaction.
30min post workout - Homemade “Muscle Shake” (1Banana, 2tbsp PB, 1.5 scoop WPI, ice).

I will chart my growth (if any) every 3-4 days. Hopefully something interesting will happen….

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