XtremeFitnessINC’s BodyBlog

It’s 4:30am here in Japan and it’s time to go train.  I like the mornings, normally if anybody is in the gym they are usually serious trainers who aren’t in there to hold a convo and interrupt my workouts.  Usually a head nod works fine for both parties. 

 Well, I’ll down my "Wake me up Juice" (AMPED) and jumped in my car.

Train Hard!!!

My thoughts and prayers are with Jennifer Hudson and her family.  I can’t even begin to imagine how I would be able to deal with the situation she is undergoing.

God Bless

Hey Friends, I just submitted myself for the Iron Man Mag contest!  When you get a chance please vote for me!  It would be awesome to get a photo shoot with this magazine =)

The link to vote is on the main page of BB.Com, thanks for the love and support! HUUAH

Boy am I enjoying my off season…maybe even a little too much.  I need to get back on my grind a start hitting the weights hard again.  I think that I’m struggling this time around because I held myself so accountable during the season that when the season came to an end I’ve caught myself up in thinking "It’s the off seaosn, take it easy"…Yeah right, time to pound the iron and quit taking the easy way out….

XF