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	<title>Comments on: Have 2 stay focused</title>
	<link>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/</link>
	<description>My Journey</description>
	<pubDate>Thu, 04 Dec 2008 07:43:16 +0000</pubDate>
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		<title>by: XtremeFitnessINC</title>
		<link>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/#comment-2672072</link>
		<pubDate>Sun, 06 Jul 2008 00:53:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/#comment-2672072</guid>
					<description>Thank you for the kind words :)

Amrn - you're right, I think for us &amp;amp;#34;regular&amp;amp;#34; folk with families should stick with 1 comp a yr.  I'm taking next yr off to give my body a break and try to bring up the areas I lack.</description>
		<content:encoded><![CDATA[<p>Thank you for the kind words <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Amrn - you&#8217;re right, I think for us &quot;regular&quot; folk with families should stick with 1 comp a yr.  I&#8217;m taking next yr off to give my body a break and try to bring up the areas I lack.
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		<title>by: amrn65</title>
		<link>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/#comment-2670292</link>
		<pubDate>Sat, 05 Jul 2008 11:39:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/#comment-2670292</guid>
					<description>Competition requires focus and sacrifice, as you already know. It is not easy on you or the fam. I remember those days when my ex competed. The diet, the mental, the tanning, staining......we really celebrated after the competition. I asked him not to compete in anymore than 1contest a year.</description>
		<content:encoded><![CDATA[<p>Competition requires focus and sacrifice, as you already know. It is not easy on you or the fam. I remember those days when my ex competed. The diet, the mental, the tanning, staining&#8230;&#8230;we really celebrated after the competition. I asked him not to compete in anymore than 1contest a year.
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		<title>by: slackermom</title>
		<link>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/#comment-2670272</link>
		<pubDate>Sat, 05 Jul 2008 11:27:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/XtremeFitnessINC/2008/07/05/have-2-stay-focused/#comment-2670272</guid>
					<description>Hang in there!!  You can do it!</description>
		<content:encoded><![CDATA[<p>Hang in there!!  You can do it!
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