http://blog.bodybuilding.com/Xtrainer My Awesome Bodybuilding.com BodyBlog Thu, 05 Apr 2007 19:24:23 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/Xtrainer/2007/04/05/52516/ http://blog.bodybuilding.com/Xtrainer/2007/04/05/52516/#comments Fri, 06 Apr 2007 01:24:23 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/04/05/52516/ Good pull ups, need to power clean heavier.

]]> http://blog.bodybuilding.com/Xtrainer/2007/04/05/52516/feed/ http://blog.bodybuilding.com/Xtrainer/2007/04/01/50414/ http://blog.bodybuilding.com/Xtrainer/2007/04/01/50414/#comments Sun, 01 Apr 2007 18:39:11 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/04/01/50414/ 20 rep squats later

]]> http://blog.bodybuilding.com/Xtrainer/2007/04/01/50414/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/30/49786/ http://blog.bodybuilding.com/Xtrainer/2007/03/30/49786/#comments Sat, 31 Mar 2007 02:43:47 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/30/49786/ I’m pullin good

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/30/49786/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/23/47146/ http://blog.bodybuilding.com/Xtrainer/2007/03/23/47146/#comments Sat, 24 Mar 2007 01:19:55 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/23/47146/ Tabata sprints later.

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/23/47146/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/22/46808/ http://blog.bodybuilding.com/Xtrainer/2007/03/22/46808/#comments Fri, 23 Mar 2007 05:43:37 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/22/46808/ High pulls and CHINS.

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/22/46808/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/20/45883/ http://blog.bodybuilding.com/Xtrainer/2007/03/20/45883/#comments Wed, 21 Mar 2007 07:33:35 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/20/45883/ Benchin’ dumbbells.

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/20/45883/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/19/45284/ http://blog.bodybuilding.com/Xtrainer/2007/03/19/45284/#comments Tue, 20 Mar 2007 01:44:35 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/19/45284/ Rest.

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/19/45284/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/18/44801/ http://blog.bodybuilding.com/Xtrainer/2007/03/18/44801/#comments Mon, 19 Mar 2007 03:23:50 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/18/44801/ Gonna do some squattin’.

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/18/44801/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/16/44227/ http://blog.bodybuilding.com/Xtrainer/2007/03/16/44227/#comments Sat, 17 Mar 2007 09:39:17 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/16/44227/ Bunch ‘o burpees!

]]> http://blog.bodybuilding.com/Xtrainer/2007/03/16/44227/feed/ http://blog.bodybuilding.com/Xtrainer/2007/03/15/43627/ http://blog.bodybuilding.com/Xtrainer/2007/03/15/43627/#comments Fri, 16 Mar 2007 03:00:29 +0000 xtrainer Training http://blog.bodybuilding.com/Xtrainer/2007/03/15/43627/ Pulled 370.

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