Sev’s BodyBlog

Here we go. Started my cycle today. Time to hit the weights!

So this is the real deal now…as Furigno’s dad said: "This is for the big baby!" hehe

This is what I have ready to help me hit my goal by new years:
2 bottles of 6-oxo
1 bottle of Spawn (ordered today 7/20/09)
1 bottle of Nature’s Science Milk Thistle (ordered today 7/20/09)

I really am pushing it at the gym. I’ve been concentrating really on my legs and been doing some great heavy squatting. Squatting really tears up the legs I tell you! I tend to have a hard time walking around after LOL.

Plan:
(START OF CYCLE)
Take 2 pills of Spawn (one in morning with breakfast, one 1 hour before gym with a light meal)
Take 3 pills of Milk Thistle (one in morning with breakfast, one in afternoon with lunch, one at night one hour before sleep)

(END OF CYCLE)

Take 3 pills of 6-oxo one hour before sleep.
I will report back on wednesday most likely when I get my supplements. I am SO EXCITED!

I’ve done it! Finally after 4 years when I started at 130lbs, I am now at 200lbs and very happy with my results. I focused more on my legs and kept working at them hard. This helped me hit my goal finally along with my shoulder and arms exploding. Let’s see if maybe I can hit 210lbs in a few months. It sounds crazy but I like the challenge darn it.

Yup! Unbelievable but I am actually getting closer to my 200lbs target weight. 2009 here I come at 200 lbs! My goal is to maintain 200lbs for a while and see if I can push it to 220lbs in a few years.

WOOOOHOOOOO! I cannot express how happy I am today after finally scaling myself yesterday at the gym and almost not believing my eyes. It has taken me about 4 months to be able to put on about 5lbs which has been so damn hard but I finally passed my goal of being over 180lbs. I am in the best shape I ever been and all the peeps at the gym respect me more and ask for advice always. There is no better feeling looking at yourself in the mirror and having a big smile on your face because you like what you see. Now I know what that’s like.

I was doing some pullups on that day and I noticed that I was struggling because I felt heavier so I was thinking to myself: "What’s going on? I can’t do pullups as well but my exercises are getting easier…hmm, I must be weighting more." During the last 6 months, I’ve been stocking up much more protein and been doing some more cardio as well. I’m much more defined than I was before and look bigger due to the definition. I never thought I could put on so much muscle in 6 months but I never doubted myself, went to the gym on times when I LEAST felt like, skipped going out many times and stuck it out. Gaining about 4 LBS in 6 months to me is really impressive and I’ll always believe I can achieve anything as long as I put my mind and heart to it.
So to all of you hard gainers, TRAIN HARD, EAT WELL, AND SLEEP WELL!!!

Hey everyone,

I been recovering from a strange injury to my left leg. It happened very randomly and I didn’t feel the pain until later. At first it was my ankle that was sprained and then when that healed up my calf and hamstring muscles got strained badly. It’s been getting better during the 2 weeks period that I been in and out of the gym. It has been really really difficult on me to stay on top of my job since I have moron co workers who don’t know what it’s like to have a pulled calf and hamstring muscle (maybe I should give them one so they know how it’s like)…and being out of the gym has been killing me. I feel like I’m falling back and I hate that feeling. As of today I can walk better, and there is much less pain overall (especially not sensitive to touch anymore). There is no longer a real need for pain killers which I been taking quiet a lot also. I can honestly say that this has been the most annoying and painful experience I had to go through (my broken left arm came close which caused me discomfort for an entire year). Not being able to walk, not being able to stand anywhere even for a minute, not being able to hold your girlfriend and not being able to workout at the gym has been a really horrible experience. This has been a wake up call to me that I really need to lower my weights especially for my back since the doctor said the problem is caused by your back.

*sigh*….I can’t wait to hit the weights tomorrow and do some good mad chest destruction.

Results are now coming. I’m really excited and happy about it. My chest has increased in size and also my back. I’m definitely going to do a 5-6 weeks run.

Really excited today. I got my Epidrol in the mail finally and I started a 30/30/30/30 mg cycle today. Just had some peanut butter sandwitch, took my pre workout supplement, protein, and about to go hit the weights. Will post back with how the day went at the gym later when I come back!

Going to put the bodyblog on hold for a while. Not sure if I will resume anytime soon.

Did some massive back exercise coming back from being sick. Gotta say, I love wearing the tank tops I got from gymwear from bb.com. Awesome stuff and looks great when you have a body to show for. Tomorrow is shoulders.