So things didn’t quite work out the way I hoped the last couple of days, as far as my training went. My son was scheduled for surgery on his hand Thurs. morning.  We had to wake up at 4:30am in order to have him to pre-op in time and I may have fallen asleep a little before 3:00am. Mothers worry, you know! 

 I stayed as true to my diet as possible but did end up ordering an egg-white english muffin (340 calories, 22P,47C,10F)  at Starbucks along with a skinny latte while I was at the hospital. And even though we got home in plenty of time to go to the gym, I was completely wiped out plus I didn’t want to leave my baby while he was hurting!

I also stayed with him the next day because he was in ALOT of pain and can’t do much for himself. But I managed to stay about 95% with the diet (had  a half of a turkey sandwich and bread is not "supposed" to be on the agenda for the next month!).

Last night, I crashed and slept for twelve hours (minus the times I got up to administer pain meds on schedule!) and was pretty useless today but still managed to stay on track diet-wise!

So tomorrow I know I’ll be hurting in the gym after taking the last three days off!!!

This entry was posted on Saturday, July 31st, 2010 at 10:58 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.