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	<title>Comments for Xaelan's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Xaelan</link>
	<description>Whatever</description>
	<pubDate>Wed, 25 Nov 2009 23:37:33 +0000</pubDate>
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		<title>Comment on Competition - 8 weeks +5 days by jumper11</title>
		<link>http://blog.bodybuilding.com/Xaelan/2009/08/17/competition-8-weeks-5-days/#comment-10885561</link>
		<pubDate>Mon, 17 Aug 2009 19:37:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2009/08/17/competition-8-weeks-5-days/#comment-10885561</guid>
					<description>Hang in there those last 8-weeks man. 
You may find it helpful to check out my blog on eating healthy while in college, traveling with food, shopping to get the best deals on food, and several 10-minute meals. :)</description>
		<content:encoded><![CDATA[<p>Hang in there those last 8-weeks man.<br />
You may find it helpful to check out my blog on eating healthy while in college, traveling with food, shopping to get the best deals on food, and several 10-minute meals. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Competition - 8 weeks +5 days by MrTerry80</title>
		<link>http://blog.bodybuilding.com/Xaelan/2009/08/17/competition-8-weeks-5-days/#comment-10885401</link>
		<pubDate>Mon, 17 Aug 2009 19:20:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2009/08/17/competition-8-weeks-5-days/#comment-10885401</guid>
					<description>Im trying to get back to a competiton status... My biggest issue is the dieting, how often you eat?  I've been told 5-6 small portion per day? Does that sound about right?</description>
		<content:encoded><![CDATA[<p>Im trying to get back to a competiton status&#8230; My biggest issue is the dieting, how often you eat?  I&#8217;ve been told 5-6 small portion per day? Does that sound about right?
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		<title>Comment on Competition - 8 weeks +5 days by nic902</title>
		<link>http://blog.bodybuilding.com/Xaelan/2009/08/17/competition-8-weeks-5-days/#comment-10885311</link>
		<pubDate>Mon, 17 Aug 2009 19:14:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2009/08/17/competition-8-weeks-5-days/#comment-10885311</guid>
					<description>Good luck on your show...I'm 8wks and 5days out too!! When it comes to posing its all about practice, practice, practice...I've seen so many people with great bodies but not know how to present it. Work hard and you'll nail 'em :)</description>
		<content:encoded><![CDATA[<p>Good luck on your show&#8230;I&#8217;m 8wks and 5days out too!! When it comes to posing its all about practice, practice, practice&#8230;I&#8217;ve seen so many people with great bodies but not know how to present it. Work hard and you&#8217;ll nail &#8216;em <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Competition - 9 weeks + 2 days by wazzu</title>
		<link>http://blog.bodybuilding.com/Xaelan/2009/08/13/competition-9-weeks-2-days/#comment-10867561</link>
		<pubDate>Fri, 14 Aug 2009 11:56:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2009/08/13/competition-9-weeks-2-days/#comment-10867561</guid>
					<description>Good luck on your competition bro. i've never competed as well and I agree with Dpaul comment. I'm glad that you'll share your experience so others can learn as well.</description>
		<content:encoded><![CDATA[<p>Good luck on your competition bro. i&#8217;ve never competed as well and I agree with Dpaul comment. I&#8217;m glad that you&#8217;ll share your experience so others can learn as well.
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		<title>Comment on Competition - 9 weeks + 2 days by dpaul4553</title>
		<link>http://blog.bodybuilding.com/Xaelan/2009/08/13/competition-9-weeks-2-days/#comment-10867521</link>
		<pubDate>Fri, 14 Aug 2009 11:45:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2009/08/13/competition-9-weeks-2-days/#comment-10867521</guid>
					<description>This is exciting news - unfortunately, I've never competed and can't be of much help as you move through the next 9 weeks other than to cheer you on. Remember, the first time out is just that - a first time. It's about learning and figuring out what your body can do more than about winning (though a trophy is nice, too). You'll do great! I look forward to living vicariously through your experiences the next couple of months. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>This is exciting news - unfortunately, I&#8217;ve never competed and can&#8217;t be of much help as you move through the next 9 weeks other than to cheer you on. Remember, the first time out is just that - a first time. It&#8217;s about learning and figuring out what your body can do more than about winning (though a trophy is nice, too). You&#8217;ll do great! I look forward to living vicariously through your experiences the next couple of months. Keep up the great work!
</p>
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		<title>Comment on My 5 Pack by dpaul4553</title>
		<link>http://blog.bodybuilding.com/Xaelan/2008/11/13/my-5-pack/#comment-6626902</link>
		<pubDate>Sun, 16 Nov 2008 05:19:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2008/11/13/my-5-pack/#comment-6626902</guid>
					<description>I'm sure that if you keep at it your missing ab's appearance will be permanent!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure that if you keep at it your missing ab&#8217;s appearance will be permanent!
</p>
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		<title>Comment on Humor in BodySpace lingo by dpaul4553</title>
		<link>http://blog.bodybuilding.com/Xaelan/2008/11/11/humor-in-bodyspace-lingo/#comment-6626582</link>
		<pubDate>Sun, 16 Nov 2008 05:11:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2008/11/11/humor-in-bodyspace-lingo/#comment-6626582</guid>
					<description>You make some good points here - I guess every community has it's own lingo that others wouldn't understand and bodybuilding is no different. Though I'm guessing more people than you might think are aware of what being pumped means!</description>
		<content:encoded><![CDATA[<p>You make some good points here - I guess every community has it&#8217;s own lingo that others wouldn&#8217;t understand and bodybuilding is no different. Though I&#8217;m guessing more people than you might think are aware of what being pumped means!
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		<title>Comment on My 5 Pack by ShanBL</title>
		<link>http://blog.bodybuilding.com/Xaelan/2008/11/13/my-5-pack/#comment-6522232</link>
		<pubDate>Thu, 13 Nov 2008 16:14:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Xaelan/2008/11/13/my-5-pack/#comment-6522232</guid>
					<description>LOL.  This sounds like a &amp;amp;#34;Deep Thoughts By Jack Handey&amp;amp;#34; type of thing.</description>
		<content:encoded><![CDATA[<p>LOL.  This sounds like a &quot;Deep Thoughts By Jack Handey&quot; type of thing.
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