4/24 Thursday
Bench day, very interesting day. I did 405 and then i tried some elbow wraps, the end result was very interesting. I was reminded of the days were i used this certain substance, lets call it "vitamin-s." However, it definately points out that my weekest link are my triceps and forearms. In the end I was able to push 495 with ease, I didn’t even feel the weight in the movement the ’spring’ provided by the wraps did all the work.
Overall everything else is the same, sitting here prior to going to bed, bulldog is waiting for me to turn the light off and i have a load of laundry in the wash. Don’t envy me!
