Thursday 4/17/08
Bench day, slammed some metal around! Happy with the amount of weight I was able to move and the over all work out. Post workout drink *1 scoop nitrotech 2 scoops hardfast*
So i’m currently marinating my chest and shoulders in some icy hot. Had the marinated grilled chicken and a salad for dinner.
So I will be 29 this saturday, oh well. Tired of being lonely and my divorce is still pending until the court date; still a chance things could work but since we haven’t spoken to one another since good friday. The slim chance is a snowballs chance in Hell.





