Monday 4/7
Another fun filled day of shoulders.
Shocked the living shit out of them this afternoon even though my energy level was VERY LOW. My right bicep feels strained, probably from doing high pulls or cleans. I really wish i had some icy hot but i’m not going to venture out and get any even though CVS is right down the street; parking is limited.
Started mixing up my supplement intake. Taking an Animal Test pack with lunch, the animal m-stak at my 3:30 snack. Animal nitro and Animal Pump pre-workout with the Beta-K. Wash that down with a comb of 1scoop aftershock/no explode/na no vapor/fast twitch. Post is a mix of nitro tech and hard fast. During the day at work i take nitrix every two hours.
See how this rolls.
