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on Saturday, October 27th, 2007 at 8:56 am and is filed under Training.
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October 27, 2007 at 8:56 am
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January 4, 2008 at 1:27 pm
Hey man…
Kuddos for your hard work, I know that every physic is diferent, but I was wondering… what is your weigth and how much calories a day do you need to mantain ripped whit out lossing mass…
Thanks bro, and congrats again.