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X-Repcom's Stats for FRIDAY, JUNE 26, ‘09: DELTS, TRICEPS, BICEPS (POWER-DENSITY)
Created:	06/26/2009
Last Modified:	06/26/2009
Total Comments:	0

FRIDAY, JUNE 26, ‘09: DELTS, TRICEPS, BICEPS (POWER-DENSITY)

We made a few minor changes today, with additional drop sets; however, we’re thinking about a major exercise shift for delts. More on that in the Summary…

(Go to our X Blog for the full training and diet details.)

This entry was posted on Friday, June 26th, 2009 at 3:13 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

X-Rep.com’s BodyBlog

FRIDAY, JUNE 26, ‘09: DELTS, TRICEPS, BICEPS (POWER-DENSITY)

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