Diary of a Mad Fat Woman

Okay so my last blog was a little overboard.  I wasn’t actually going to commit clean eating suicide I justed needed to vent.  I’m so thankful for the bodybloggers who took the time to remind me of some very important things such as:

• Stop obsessing over the scale and rely on my bodyfat percentage and measurements as a more accurate indicator
• Review my progress pics and look at how far I have already come.
• Think about what I’d feel like after eating a bunch of garbage. (and we all know the answer to that)
• Kick up the cardio
• And my favorite…..decide if I want to be writing a I’m starting over blog or a I look great in a bikini blog this summer

Of course my choice is the bikini blog, so I hide the scale and checked my bodyfat.  I was happy to see that it was 4% lower than the last time I checked.  That gave me the boost I needed to kick it back into high gear.  Thanks guys!  I need to hear ALL of that.                   Â
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This entry was posted on Tuesday, October 14th, 2008 at 7:15 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.