2009 NGA Natural Olympus
“What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.”
Alexander Graham Bell
I recently decided that I will be giving my first shot at a natural competition this year. I have competed in two NPC shows, only reason being because they were very local. I’ll be dieting for only 6 weeks, starting September 5th, and ending on the day of the show..which is October 17th. As opposed to my other two competitions, I will be posting my progress this time around. If you take a look on www.buffalobodybuilding.net you will be able to find everything from my nutrition and my macronutrients, my workout schedule, my sets/reps/weights used during each workout, progress pics, and my input with how everything is going for me. Hopefully people will see it and give their input to help me come into the show at my very best and win the Open Middleweight class and then contest for the overall.
I have kind of an odd goal for my 6 weeks of dieting though, that people have told me won’t be possible. I plan on going from my present 165 pounds up to 167-168 pounds while dropping bodyfat and coming into the show completely shredded. I only think this is possible because of my fast metabolism and ability to eat a lot and still stay lean. Again, I’ll keep everything updated on www.buffalobodybuilding.net
