Wolfmuscle’s BodyBlog

I saw the new Ford Flex today…..sweet……

Peace,Love…..

I finally reached the 200 bench press club today when I did 205…happier than a dog with a bone….

Just weighed myself…all time record of 197

I’m taking a break from training. I feel stronger than ever but I need to rest my body….This past week @ werk 5 people asked me if I workout…I will ’till the day I keel over and die….

also workin 6 days a week for Uncle Sam takes its toll (especially workin with some pretty imcompent people) Arggggggggg!!!…..How long du people take a short break from training? I’m just curious…Let me know girls and guys…

Peace!!

well I weighed myself yesterday, up to 196.5…a new record for me…My workouts have been really great (for an old fart anyway)…But I am looking to move to another gym…24 fitness raised their rates and still don’t repair their stuff ( looks like the hottub will be down for 4 weeks ((again))…Besides that I want to check out some "real" gyms..Hardcore maybe but what have I got to lose…maybe some BF…..Peace Guys and Gals…EJ

Here I sit, drinking my last beer…..Decided to give it up, for good. I love the dark full bodied flavor of the malts, stouts and their dark beer brethern. But……I need to get serious about my bodybuilding now. I try to keep my weight about 190. But I want to get up2 210 and then cut. I want to get an awesome beach body for my vacation in February in Hawaii. Been attempting to go to the NFL ProBowl for the past 25 years and next year, i’m goin….come hell or high water

Well almost being 48 hasn’t stopped me from working out. U can make yourself do anything if u put your mind to it. I m even toying with the idea of entering the 2010 Washington Ironman. I plan on getting up to about 210 by then so hopefully its well within sight…. keep well all……

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!