WilsonFisk’s BodyBlog

Well after months of putting off going to the doctor I have found out I have a torn hamstring and sacroiliac joint disfunction.  Pain didn’t get too bad until about a month ago and I haven’t touched a weight since.  I had trouble walking, sitting, sleeping, basically just living.  Now I am at the point where I feel it is safe to start working some upper body lifts.

I have lost 17 pounds in the last month from not lifting.  Pathetic…but my journey back to my old physique starts now…

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