http://blog.bodybuilding.com/Willgetnice/2009/06/06/hamstringlower-back-help/ a super fantasic Bodybuilding.com BodyBlog Sun, 29 Nov 2009 21:37:41 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Willgetnice/2009/06/06/hamstringlower-back-help/#comment-10421832 Sat, 06 Jun 2009 19:31:18 +0000 http://blog.bodybuilding.com/Willgetnice/2009/06/06/hamstringlower-back-help/#comment-10421832 you might have caused the muscles to spasm in your lower back when you were doing deadlifts...and since they were already a little bothered, the next exercise you did probably bothered them some more...I have lower back trouble at times and I really have to listen when it starts "talking" or I am in for a few days of rest and recovery that I didn't want to take! you might have caused the muscles to spasm in your lower back when you were doing deadlifts…and since they were already a little bothered, the next exercise you did probably bothered them some more…I have lower back trouble at times and I really have to listen when it starts "talking" or I am in for a few days of rest and recovery that I didn’t want to take!

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