Abs!
November 16, 2009Did another sick core workout on sat. Didn’t make it Sunday or Monday, but thinking bout getting in a two-a-day on tuesday. Max’s later on in the week.
Legs!
November 11, 2009Did heavy weight on legs today. Probably could have done more but I was working out alone so had to keep under control. Gonna go heavy all week. Peace!
Feeling good.
November 10, 2009I haven’t beentj the gym since sat. I feel good now that I have got some rest. Tomorrow back to the spot to get busy again. Chest and arms tomorrow. Peace!
Brutal day at the gym
November 7, 2009Man today was ****in murder at the gym. Abs and back for 3 1/2hrs…..I’m spent! But we gonna do it all over again tomorrow. Later.
Welcome!
November 7, 2009Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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