A post looooong overdue
Gents, thank you all so much for checking in on me. The past 3 weeks have been murder at work. I was working literally 18-20 hours 6 days a week during this stretch. Needless to say I missed some workouts (did get 3 in a week) and kept my diet pretty clean (not all the time). Well the storm has passed and I will be back posting regularly. Thanks again for the messages and comments, it really means a lot






February 23, 2007 at 8:06 am
nice one bud, hope you can get back to gym and get back into a regular routine, i am back from a 2 month lay off due to sickness so i know how it feels not being able to train !
February 24, 2007 at 10:40 am
damn work getting in the way of your fitness! lol , just think of the time you could spend in the gym if you could just win the lottery! i hate work!