http://blog.bodybuilding.com/WillBeCut/2007/01/26/jan-26-so-far-so-good/ My Awesome Bodybuilding.com BodyBlog Sun, 06 Dec 2009 05:24:06 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/WillBeCut/2007/01/26/jan-26-so-far-so-good/#comment-16673 Sat, 27 Jan 2007 04:05:06 +0000 http://blog.bodybuilding.com/WillBeCut/2007/01/26/jan-26-so-far-so-good/#comment-16673 Well I am glad to see that you are still blogging and logging the laps. You know I just got a Heart rate monitor, did you know that there are certain heart rate zones that burn fat and others that burn muscle, also that you can "over train" if your heart rate is too high? Something to keep in mind, thanks for the encouragement! Well I am glad to see that you are still blogging and logging the laps. You know I just got a Heart rate monitor, did you know that there are certain heart rate zones that burn fat and others that burn muscle, also that you can "over train" if your heart rate is too high? Something to keep in mind, thanks for the encouragement!

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