Incredible DOMS
Yesterday’s workout, while not particularly heavy, nonetheless has my neck, erectors, traps, and hams super sore. My plan was to work out again on Tuesday, but with this DOMS it’ll have to either be later, or other bodyparts/exercises.
It’s 5AM and pitch black outside. Only a month ago it was light. Already the long downward reluctant slide into winter. To stave off the damned black feeling, I’ll have to step up my training.





