Wes’s ink pad

So we all celebrated obama’s presidency last night with a little bit of gin and juice. Me trying to conserve decided to go with the house so lets just say i have a bit of a stomach ache. Anyway, its 3-4 miles of cardio and some core exercises and then back to the books bra….out

Well monday is on its way (ugh) and baseball season is just around the corner as well. Training and prep have started but were kicking it up a notch on the compounds. My weight sessions are a little different then off season. Prob try to keep my weight down but at the same time put on some lean muscle. Tommarow im gonna hit a lil bit a chest and prob about 3 1/2 miles of cardio…..then its on to some vigorous homework bra….out

I’m beat….me and the lady seem to be heading off track….Just another motivational tool for me to use when i meet up w/ the fellas later tonight. Its arms and i can’t f-n wait….I’m gonna unleash!!

I just wanna say i got a lil refining to do before i jump into bulk stage…..I was carrying so much weight i still feel the need to loose a little extra bf. I might give it two weeks of intense cardio then jump into bulk phase hardcore for only about 1 1/2 to 2 months…Stay up and check in on my progress pics