Making Statements, Not Excuses

I remember as a young kid watching wwf wrestling at the time, I would always hear Hulk Hogan remind us to say our prayers, take our vitamins and kick some a$$. Well I say my prayers and try to kick some a$$ in the gyn as much as i can, but realized that i really need to start taking my vitamins again. Yes as we get older our muscles get sore a lot more and our heart doesn’t pump as strongly as it used to when we were younger. So with that in mind I went to the Vitamin Shoppe and got me some Omega 3 for my heart and glucosamine and chondroiton, because believe me the more muscle mass we pack on the more strain we put on our bones and joints. And i must admit that even though i was getting up early and going at it full throttle in the gym, i was waking up in some pain and it wasn’t the soreness from working out. I’m already feeling better. Later on i’m gonna research vitamin packs on here to see what is the best. If any of you already take some, feel free to give input on what you think works best. And like Hulk Hogan used to tell us waaay back in the day, Say your prayers, take your vitamins, and then kick some A$$!!!!! With that in mind I have to post this.

This entry was posted on Friday, November 6th, 2009 at 6:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.