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	<title>Comments on: New bench press mark</title>
	<link>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/</link>
	<description>For Those Determined To Change</description>
	<pubDate>Sun, 29 Nov 2009 19:38:45 +0000</pubDate>
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		<title>by: Tammydoyle</title>
		<link>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10572891</link>
		<pubDate>Tue, 30 Jun 2009 16:32:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10572891</guid>
					<description>Congrats!  No where but up now!</description>
		<content:encoded><![CDATA[<p>Congrats!  No where but up now!
</p>
]]></content:encoded>
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		<title>by: tina1920</title>
		<link>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10572721</link>
		<pubDate>Tue, 30 Jun 2009 15:56:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10572721</guid>
					<description>Great! You are really motivating me right now.</description>
		<content:encoded><![CDATA[<p>Great! You are really motivating me right now.
</p>
]]></content:encoded>
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		<title>by: WaynesWorld</title>
		<link>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10572091</link>
		<pubDate>Tue, 30 Jun 2009 14:20:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10572091</guid>
					<description>Just hoping my cutting diet doesn't hurt it too much. I would love to be about 185-200 and bench pressing 300lbs eventually</description>
		<content:encoded><![CDATA[<p>Just hoping my cutting diet doesn&#8217;t hurt it too much. I would love to be about 185-200 and bench pressing 300lbs eventually
</p>
]]></content:encoded>
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		<title>by: Lex29us</title>
		<link>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10571971</link>
		<pubDate>Tue, 30 Jun 2009 14:01:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WaynesWorld/2009/06/30/new-bench-press-mark/#comment-10571971</guid>
					<description>Congrats on the new BP Mark.  Keep pushing and you'll be repping that in no time.</description>
		<content:encoded><![CDATA[<p>Congrats on the new BP Mark.  Keep pushing and you&#8217;ll be repping that in no time.
</p>
]]></content:encoded>
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