New bench press mark
Well i went to the gym a little bit anxious because you are always a little bit anxious about a new 1 rm. so i went in and hyped myself up. Keep in mind my 270 bench fell off a little so i really wasn’t expecting to even reach that at this point. Well i ended up doing more than that. In fact, I hit a 280. I felt really good. So i know the strength is still there. I now just have to work on the cutting up but that will come in time. Today I will test my Squat and Leg Press maxes. DO WORK BABY!!






June 30, 2009 at 8:01 am
Congrats on the new BP Mark. Keep pushing and you’ll be repping that in no time.
June 30, 2009 at 8:20 am
Just hoping my cutting diet doesn’t hurt it too much. I would love to be about 185-200 and bench pressing 300lbs eventually
June 30, 2009 at 9:56 am
Great! You are really motivating me right now.
June 30, 2009 at 10:32 am
Congrats! No where but up now!