80 degrees at 7:30 AM….Bring it on.
Normally i get up early enough so there is just enough lightb outside so i can see in front of me but also so that it is cool enough outside to get my outdoor running drills out of the way. This morning however it was already 80 degrees in Tallahassee at 7:30AM….maybe because its gonna reach 101 by noon. I think Mother Nature didn’t get the memo that it is just June. Not July or even the Dog Days of August. Nonetheless i got out there and said DO WORK!!! I got in my sprints, stadium sets, and plyo box jumps. Needless to say I was soaked in sweat and was sticky because it was humid too. But after getting it done and catching that blast of AC I felt so much better. Maybe it won’t be so bad after all.
June 17, 2009 at 9:14 am
I don’t miss living in Orlando, as I recall summer nights stepping outside at 10pm & the temp WAS STILL 90F!! Yikes. I love the NC nights that at least cool off in the summer, even if the day hits 100F.
Awesome job on the cardio Wayne. That’s some intense training amigo.
June 17, 2009 at 9:19 am
We already had many 90-100 degree days just this past month (MAY) here in Hades…(aka Vegas)…I’m not looking forward to August…whoa…at this rate it’s gonna be like Death Valley over here..lol..damn GLOBAL WARMING!!
June 17, 2009 at 9:22 am
We’re going to have a blistering high of 73 degrees sometime this afternoon. It’ll be the highest temp since last year. It’ll be a scorcher.
June 17, 2009 at 11:09 am
Great Shan. This is the time of year when you love living up north
June 17, 2009 at 1:13 pm
Never been to Orlando, but I promised my thighs a trip to Disney World, so I may get there soon!!
Way to stick with your workout! Be careful of that heat index though!!
June 17, 2009 at 1:51 pm
Sarasota checking in with about 77 before sunrise this AM. High of about 89. Not bad.
June 17, 2009 at 5:08 pm
I have to admit my man that I love the heat and I love working out in it. I may be weird but I love to feel the sweat pouring off me. Makes me feel like I’m really working I guess.