http://blog.bodybuilding.com/WarriorJay129 The Beastly Transformation Fri, 27 Nov 2009 16:29:31 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/WarriorJay129/2009/08/11/august-10-2009-chest-and-triceps/#comment-11452491 Tue, 17 Nov 2009 14:55:27 +0000 http://blog.bodybuilding.com/WarriorJay129/2009/08/11/august-10-2009-chest-and-triceps/#comment-11452491 Looks good bro. Keep adding more weight and stick with the reps. What's up with the cardio? Looks good bro. Keep adding more weight and stick with the reps. What’s up with the cardio?

]]> http://blog.bodybuilding.com/WarriorJay129/2009/08/05/august-4-2009-chest-triceps/#comment-10806941 Wed, 05 Aug 2009 15:41:14 +0000 http://blog.bodybuilding.com/WarriorJay129/2009/08/05/august-4-2009-chest-triceps/#comment-10806941 Been doing some massive work. Great job, bro. Been doing some massive work. Great job, bro.

]]> http://blog.bodybuilding.com/WarriorJay129/2009/07/23/july-23-2009-am-workout-chest/#comment-10737731 Thu, 23 Jul 2009 14:35:19 +0000 http://blog.bodybuilding.com/WarriorJay129/2009/07/23/july-23-2009-am-workout-chest/#comment-10737731 Damn fine job today, bro. You are progressing well. Keep it up. You are inspiring people. Damn fine job today, bro. You are progressing well. Keep it up. You are inspiring people.

]]> http://blog.bodybuilding.com/WarriorJay129/2009/06/25/today/#comment-10548671 Fri, 26 Jun 2009 03:02:25 +0000 http://blog.bodybuilding.com/WarriorJay129/2009/06/25/today/#comment-10548671 Part of the samurai's creed says "I have no Divine Power. I make honesty my Divine Power." What may have occured was a combination of atrophy from the last time you lifted along with dormant propriceptors due to lack of familiarity with the movements you were doing. I no that when I find myself at a plateu or getting weaker, I scale back the weight and increase the reps per set. The point is, you have to honestly assess the workout and plan accordingly for the following week. Part of the samurai’s creed says "I have no Divine Power. I make honesty my Divine Power."
What may have occured was a combination of atrophy from the last time you lifted along with dormant propriceptors due to lack of familiarity with the movements you were doing.
I no that when I find myself at a plateu or getting weaker, I scale back the weight and increase the reps per set.
The point is, you have to honestly assess the workout and plan accordingly for the following week.

]]> http://blog.bodybuilding.com/WarriorJay129/2007/12/17/welcome/#comment-910572 Mon, 17 Dec 2007 21:23:29 +0000 http://blog.bodybuilding.com/WarriorJay129/2007/12/17/welcome/#comment-910572 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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