8 Days To Go…
It’s crunch time… a week from today I’ll be headed up the road, enjoying that final sip of water (by noon) and have a few tupperware containers filled with chicken that has been boiled, then microwaved (to remove any and all moisture) along with some mashed sweet potatoes to get me thru until showtime.
The posing has come along very well, except I pulled a muscle in my shoulder the other night transitioning from one pose to the next - the pain was more than I expected but I tried to work through it. Luckily, Amber gave me some BioFreeze packets that helped numb things so I could practice my posing last night - THANK YOU!!!
I’ve had a few people watch me and point out a lot of the things I need to work on. (I’ll spend a few hours a day this week, until the day of the show, working on my poses.)
The bodyfat is not as low as I expected, I’m hovering around 7% (I competed at 6% last year), but that may not be a bad thing. It depends on the person body and the amount of muscle they carry on their frame, hopefully I won’t look as flat as I did last year.
That’s about it for now, just watching and greeting members as they scan in at the front desk…
