Post Turkey Day
Well the gorging weekend is over! I hope everyone did well. I didn’t do to bad. I ate without trying to over kill the diet on some meals while also eating cleaner meal throughout the day. Overall I don’t think I lost much ground.
I had been considering my workout and whether or not a change was due. I have been doing the EDT workouts. After some thought I am going to stay with it but change to total body workouts 3 days a week. I keep fighting myself on wanting more size and wanting to cut so I can see the ever elusive 6 pack. So, with that I have decided a six pack first and then we will work on adding the size.
Any recommendations please feel free to let me know…….
