BB.com Legs/Calves/Shoulders DVD…
Great DVD! I received this DVD from BB.com and I gained some great tips from Bob Cicherillo! I used some of them in my leg workout today. It’s funny that in the video Bob says how NOT to do certain exercises (form) and there are two instances where someone at the gym is doing it wrong…in the background.
March 23, 2008 at 9:39 pm
The chest/back one is pretty good too. The only thing I don’t like is there seems to be alot of dead time…watching bob and his partner both do multiple sets of the same exercise. It’s still good though.