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Archive for June, 2008

M-drol has landed…

Monday, June 30th, 2008

…and it’s ok so far! No side-effects as of yet but from the logs I’ve read it takes a few days to fully kick in anyway. The HCG should help prevent too much shutdown so I’m hoping for some nice, clean gains for these few weeks!

Took 20mg today (spread out over two 10mg doses), one with my shot in the morning and the other in the afternoon with my fish oil and perfect cycle tabs.

Had a good workout today (chest again), reps and weights continue to climb but not at the crazy rate of the previous weeks (had to slow at some point) so I’m hoping the M-drol helps me bust a few more PBs before I finish my cycle. I might throw in my creatine loading phase in the last week of test to help get it into my system quicker for PCT.

Weighed in again at 89kg :( same as last week. I’ll have to up the cals to 5000 now and see if that helps. I keep looking full and bigger overall, it was so funny getting asked by one of my students ‘how do I build big muscles like you!", LOL! I’ve never had anyone say I had ‘big’ muscles before!

My left hip is still painful, so I’m leaving out the squats for another week. It sucks but at least I can still go heavy on the leg press and deadlifts, I’ll work them back into my routine slowly, probably more as a ‘conditioning’ exercise as my squat has never been as impressive as my deadlift max.

Forearms are also giving me agro now! Tingling, numbing fingers made me worry about carpal tunnel syndrome! I think it’s just from overuse, if it doesn’t go away post cycle (when i lower the training volume a bit) I’ll get it checked by the doctor. For now I’ll put up with it.

Until next time.

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Return of the hulk…

Monday, June 23rd, 2008

Or at least that’s what I keep getting called! The weight is certainly starting to show now (and continuing to climb!) I look a lot thicker, especially in my traps/shoulder area, even my stubborn arms are growing!

I managed to hurt my left hip joint squatting last week :( I’ve been resting it but I can’t even bodyweight squat below parallel without pain. I’ll be substituting out heavy squats for leg press today and see if that helps and I’ll continue to do stiff leg deadlifts and normal deadlifts as these don’t seem to cause any pain.

Ordered up a few more ‘goodies’ for PCT including…some M-drol! :) I figured that since my cycle was going so well I wanted to finish with a bang. 4 weeks of M-drol should be nice (good reviews across the board) as it seems to be a decent clone of the original Superdrol.

I’m thinking of starting at 20mg/day and upping the dosage if needs be to a maximum of 30mg/day (no need to overdo it). The compound in the M-drol might help with ’solidifying’ some of my hard-earned gains on cycle and force a few more PBs before I head into PCT.

Creatine will be a staple in the PCT but I’ve also got some Reduce XT to help with the cortisol floating around. I think food and rest are going to be the main savours of my lean mass though.

Another HCG shot in an hour, looking forward to it ;)

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Time to grow…

Tuesday, June 10th, 2008

Ok the weight gain is getting a ‘little’ crazy….86kg this week :)

That’s almost 20lbs since I started! I’m a participant in an experiment at the moment for my mate, he honestly cannot believe the amount of weight I’ve gained since he last saw me weighed (I’d just finished my cut for the bboy Uni champs), I guess the old ‘creatine’ excuse will just have to do…

Had an HCG injection this week, hopefully it’ll make my HPTA recovery a bit quicker in PCT. Even though ‘feelings’ are in no way indicative of how shut down you are, I feel great!

Recovery is still excellent, although I just couldn’t bring myself to do cardio after my legs session today. I annihilated the squats and was so I was exhausted there was no way I was jumping on a treadmill, even if all I do is walk!

I’ve switched out some of the isolation work in my training for more ‘big lifts’ (power cleans and more squats). Reason being is that the Test should have peaked by now so I think it’s time to get as much ‘bang for my buck’ as possible and start whacking on some slabs of muscle mass, the stronger I get overall (hopefully) the bigger I’ll get.

I’ll be watching my recovery and won’t be afraid to drop the cardio if it starts to dwindle.

Calorie intake is still ridiculously high but bodyfat isn’t creeping up too much, I look better on some days that others (water retention).

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Another week down…

Saturday, June 7th, 2008

Well, it’s the end of my fourth week and I’m up to 86kg!! Not seeing much in the way of size gains, my traps and shoulders may have grown a little (hard to tell when you see yourself every day)  and my body fat is roughly the same (impressive for nearly 20 extra lbs of weight!).

All this week I was paranoid about over-training (due to my 6 day routine) but I’ve gained a HUGE amount of weight and my arms are finally growing!! :) so I guess I’m not doing too much wrong! It’s strange how my weight seems to be coming in short ‘bursts’ rather than a gradual gain in weight.

I think I was bordering on tendonitis in my forearms, I added in 2 extra forearm work sessions and that’s when the pain started. I’ve cut it right back to some extra work with my arms on Thursdays and that’s it.

I keep reading on the various boards that the noticeable size gains can be as late as week 6 so I guess I’ll just have to be patient.

HCG starts this coming week (5), so I’ll be pinning the day after my test shots all the way up to week 10, think I’ll reconstitute the HCG today and refrigerate to save some time.

So far this cycle couldn’t have gone better! :) I think I’ll stick with injectables for all future cycles, I don’t fancy risking my liver and testosterone seems to agree with me (Maybe just kick start the next cycle with some prop?).

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