Time to gain some muscle…
Monday, April 28th, 2008After a bit of a lay-off from my blog I’ve decided to update properly (pictures to follow at the end of the week).
I took some time off from the bboying to let an old injury heal a bit (shin splints), I was just aggravating it and it was affecting my lifting in a BIG way.
After my last competition, I competed at 9% bodyfat and decided to bulk for a bit, BIG MISTAKE!! I upped the calories FAR too quickly and had to fight to keep the fat down towards the end of the bulk.
In the last 6 weeks I’ve been cutting the flab off and I’m down to sub 10% again. This time I WON’T make the same mistake.
I want to gain 15lbs of lean muscle mass before the end of the summer, stay tuned for updates!






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