Great Feeling….
Sunday, May 24th, 2009So i was working out today as i can’t make it tomorrow and the gym is open shorter hours with the holiday. I had just started doing a flat bench press. When i got up to a very heavy weight someone came over and told me that was alot of weight and asked if i wanted a spot. i just smiled and said "no thanks i’m fine, but thanks for asking." what a great feeling i had after to realize that i could do weight that others could not and that my training was progressing so well.






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