NO cows in the sky
January 5, 2007Hmmm..the week is going well, but I’ve yet to train besides playing tennis & bball! Kinda been recovering from playing on the hard court everyday for over a week with a hitting lesson I have. He’s from Buffalo & has left for another 6 weeks. So today I’ll for sure do a workout….I’m very much ready to! Crap! Just weighed myself……171.5! Whoa, lost some muscle mass!! Will finish up some creatine I have & just concentrate on eating top notch quality food.
Been having a few drinks during the week so far, need to save it for the weekend only. Don’t need to waste $$ on that & those empty cals.
Hola
January 4, 2007The new yr is going very well so far. Making $$$, getting organized & getting things done! My back is alot better & I will begin my bodybuilding routine once again! Can’t wait!! Last night after getting my home gym back together ( I moved ) I did 2 sets of chin ups. Yippy! LMAO, they felt damn good too! Will get in a fully body workout today & Sat. along with bball & tennis. I need to start doing the dot drill & some jump roping to better my foot work & conditioning!!
Will be writing up my goals & plan of attack to reach them; will plan like I’m going into WWIII, hmmm, ok, more like WWIIII. One of my long term goals is to get my vertical to a three step 50 inch! Until next time. Kick ass, take names!
HNY
January 1, 2007Wow, a new yr! 2007, hard to believe, the yrs. keep rollin’! 2006 was a pretty damn good yr. for me, but this new year will be my best yet! I’m making more $$, have made some very good friends to be around. Surround yourself with good people & good things will happen. Or something along those lines. My low back is finally better, been playing tennis all out w/ no problems, and been playing all out w/ my bball as well. Now it’s time to step up my workouts, lifting, sprinting etc.
Looking forward to it soooo much, gotta keep pushing more my Steve Reeves physique. Work my core more, and with more intensity so I stay injury free, and my rotator cuff too!! I’ve been neglecting my stretching, been warming up, but haven’t been doing much flexability work when I’m done. Yep, a new yr. very much looking forward to it. I start this month to become a Firefighter! I can’t wait! Right now I teach tennis and have doing so since the fall of 98′. Fun as hell job, good $$, but it’s not enough. So with becoming a FF, I’ll be able to keep teaching tennis, stringing racquets & start up my personal training business as well.
I’m now a very sexy 30 yrs. young. 
My 20’s I partied it up quite a bit, so now it’s time to be a little more serious & grow up some. Hhhaah, some. Hehe. Been dating a hotty that believes all I care about is drinking & going out & living day 2 day. But that’s not the case at all. So I’ve been drinking alot less, which is awesome because I’ve had some near fatal accidents while drving when I shouldn’t have! And if feel GREAT being in complete control, driving home, not getting shit faced etc. slurring my words while talking etc, etc.
Been having my Grey Goose w/ my good as hell olives at home, and while out having just a few. So it’s all good, and I’m saving alot of $$. So life for me is on the up & up. I’m really looking forward to these next few yrs. So much I want to do! Save some money, make more money, building my classic physique, eating very clean, like I have been. Going on little getaways for the weekend, play more tennis, and maybe play in some tournaments would be cool, maybe some dbls w/ my good buddy.
Wow, I’m actually feeling good, was damn tired, but the coffee has kicked in! Trying to limit myself to just 2 cups in the morning, I’m worried about this Splenda stuff, I use 2 packets w/ each cup.
Ahh, wasn’t w/ my one girl I’ve been dating exculsevy, ( is there spell check on here??! ) LOL, so was out w/ the guys to ring in the new year, so I met this cool as hell chick, she’s from Germany and very cute. Danced alot, had a great time. I got her number & texted her to see if she got home ok, got a reply saying yes, how are you etc. But now I’m in a tight one, because I would really like to know her better, take her out etc. She’s my age & seems like a cool chick. Cute accent too! 
But have been with this other lady almost every weekend, so I’m lost on how I’m gonna work it out.
I need to visit my fav site, www.askmen.com for some advise. LOL. Luv that site! Enough rambling for now, gonna check out some profiles on here. Peace & chicken grease! OH shit, speaking of grease, man! My buddies & I ate at LJS’s AND whoa, that food was greasy as BEEB! But, it was tasty! At least I got some protein in me.
O ****, O great
October 9, 2006It’s only Mon & I’m having a vodka on the rocks with olives. I’m for sure on a crazy path right now. My life is like a yo-yo, and it’s quite interesting.
Workout
October 9, 2006Got in some great hitting with a buddy of mine, we played about 40 mins. He use to be the pro where I’m at now. He’s a badass of a friend, were always going out havin’ good times with our GreyGoose on the rocks, I LIKE the olive though, he doesn’t. Ha!
Was sucking some major air though & I hate that! Need to up my conditioning!! Also shot some bball for about an hr. My shot is amazing, it seems like everything I put up, goes in. And, it should be like that for me, the countless hrs. I have spent on my game over the yrs. is just crazy.
Still having some back issues, will be laying off the wts. for awhile to see if that helps any, but will be doing bodywt. exercise, dips, weighted dips, pull & chin-ups, core training, hindu squats & pushups, sprints etc. Stuff in the pool too. Isometrics, dynamic tension, jump roping.
Yep, it’s a no brainer, I’m an idiot!
October 9, 2006Went out Fri. —-thru Sun. Drank, had some fun, but starting Sat. night got kinda depressed about this relationship I’ve been in. Been dating this one chick for about 8 weeks now & some crap happened. Drank a ton on Sun. night & almost wrecked my car!! 3 more inches to the right & I would have nailed a palm tree!!! So close, so lucky! Was praying to God & thanking him for looking out for my stupid ass! Got home, not sure how that even happend & was just so thankful I got there safe. So I learned a big lesson & will not ever, ever do that again. I cannot be a stupid ass!
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