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	<title>Comments for Training journal / and more!</title>
	<link>http://blog.bodybuilding.com/WAYSOUTH</link>
	<description>Becoming a big time stud</description>
	<pubDate>Sun, 08 Nov 2009 19:59:57 +0000</pubDate>
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		<title>Comment on Yep, it&#8217;s a no brainer, I&#8217;m an idiot! by waysouth</title>
		<link>http://blog.bodybuilding.com/WAYSOUTH/2006/10/09/yep-its-a-no-brainer-im-an-idiot/#comment-1833</link>
		<pubDate>Tue, 10 Oct 2006 00:52:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WAYSOUTH/2006/10/09/yep-its-a-no-brainer-im-an-idiot/#comment-1833</guid>
					<description>Yah!  I was really mad at myself, still am!  I just turned 30 &amp;amp;#38; it's time to grow up, a little at least!  LMAO.

It's a Dodge Neon, 5 speed--stick.  I'm gonna get another car though, something faster.  Hahahah!  I'm crazy and I love it.  Hahahah</description>
		<content:encoded><![CDATA[<p>Yah!  I was really mad at myself, still am!  I just turned 30 &amp; it&#8217;s time to grow up, a little at least!  LMAO.</p>
<p>It&#8217;s a Dodge Neon, 5 speed&#8211;stick.  I&#8217;m gonna get another car though, something faster.  Hahahah!  I&#8217;m crazy and I love it.  Hahahah
</p>
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		<title>Comment on Yep, it&#8217;s a no brainer, I&#8217;m an idiot! by tantra</title>
		<link>http://blog.bodybuilding.com/WAYSOUTH/2006/10/09/yep-its-a-no-brainer-im-an-idiot/#comment-1829</link>
		<pubDate>Tue, 10 Oct 2006 00:39:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WAYSOUTH/2006/10/09/yep-its-a-no-brainer-im-an-idiot/#comment-1829</guid>
					<description>OMG!!! You know better than  that!! Your lucky you did not kill yourself or anyone else.  Now that being said, umm what kind of car is it :D</description>
		<content:encoded><![CDATA[<p>OMG!!! You know better than  that!! Your lucky you did not kill yourself or anyone else.  Now that being said, umm what kind of car is it <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>Comment on Nooner of the week! by admin</title>
		<link>http://blog.bodybuilding.com/WAYSOUTH/2006/09/22/nooner-of-the-week/#comment-1218</link>
		<pubDate>Fri, 22 Sep 2006 18:36:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WAYSOUTH/2006/09/22/nooner-of-the-week/#comment-1218</guid>
					<description>Subscribed.</description>
		<content:encoded><![CDATA[<p>Subscribed.
</p>
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		<title>Comment on Welcome! by waysouth</title>
		<link>http://blog.bodybuilding.com/WAYSOUTH/2006/08/10/welcome/#comment-1171</link>
		<pubDate>Thu, 21 Sep 2006 00:28:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WAYSOUTH/2006/08/10/welcome/#comment-1171</guid>
					<description>Got my new stack of killer supps on Mon.  They should help out alot, can't wait for my physique changes.  Almost over a low back injury, slowly building back up in intensity with all my workouts.  My main thing to build up is my core along with my rotator cuff.</description>
		<content:encoded><![CDATA[<p>Got my new stack of killer supps on Mon.  They should help out alot, can&#8217;t wait for my physique changes.  Almost over a low back injury, slowly building back up in intensity with all my workouts.  My main thing to build up is my core along with my rotator cuff.
</p>
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	<item>
		<title>Comment on Welcome! by waysouth</title>
		<link>http://blog.bodybuilding.com/WAYSOUTH/2006/08/10/welcome/#comment-164</link>
		<pubDate>Thu, 10 Aug 2006 12:56:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/WAYSOUTH/2006/08/10/welcome/#comment-164</guid>
					<description>I hooked up with a cutie this past Sat. night.  Awesome it was!!</description>
		<content:encoded><![CDATA[<p>I hooked up with a cutie this past Sat. night.  Awesome it was!!
</p>
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