Eating for Mon. 10/15/07
Eating for Mon.
Blender drink:
1 1/2 cups h2o
1/3 cup oats
1 bananna
1/2 cup mixed frozen fruit
1 heaping tbls flaxseed peanutbutter
2 tbls. honey
2 scrambled eggs
Afternoon:
Tuna, brown rice w/ EVO
2 tbls. flaxseed peanutbutter
Mid-afternoon:
1 peanutbutter granola bar
1 bagle w/ Smart Balance butter & honey
Chicken breast with dark veggies
Been a week now w/o any junk whatsoever. No candy, no cheat meals, no nothing. Just awesome quality food & some mighty good spirits on the weekend.
