Training journal / and more!

I’m the shit.  And I love myself.

HOw did I become so damn cool?! 

It’s only Mon & I’m having a vodka on the rocks with olives.  I’m for sure on a crazy path right now.  My life is like a yo-yo, and it’s quite interesting. 

Got in some great hitting with a buddy of mine, we played about 40 mins.  He use to be the pro where I’m at now.  He’s a badass of a friend, were always going out havin’ good times with our GreyGoose on the rocks, I LIKE the olive though, he doesn’t.  Ha!

Was sucking some major air though & I hate that!  Need to up my conditioning!!  Also shot some bball for about an hr.  My shot is amazing, it seems like everything I put up, goes in.  And, it should be like that for me, the countless hrs. I have spent on my game over the yrs. is just crazy. 

Still having some back issues, will be laying off the wts. for awhile to see if that helps any, but will be doing bodywt. exercise, dips, weighted dips, pull & chin-ups, core training, hindu squats & pushups, sprints etc.  Stuff in the pool too.  Isometrics, dynamic tension, jump roping.

Went out Fri. —-thru Sun.  Drank, had some fun, but starting Sat. night got kinda depressed about this relationship I’ve been in.  Been dating this one chick for about 8 weeks now & some crap happened.  Drank a ton on Sun. night & almost wrecked my car!!  3 more inches to the right & I would have nailed a palm tree!!!  So close, so lucky!  Was praying to God & thanking him for looking out for my stupid ass!  Got home, not sure how that even happend & was just so thankful I got there safe.  So I learned a big lesson & will not ever, ever do that again.  I cannot be a stupid ass!

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