Beast Blog

Starting tomorrow, I am on break from lifting. I haven’t had a week off in probably 3 months which I am probably due for. I hate not being in the weight room but I know it is for the better. The week after my break is Week 5 (read previous post for meaning of Week 5) which means I go to a body part a day for a week. I am changing it up even more by making Week 5 a high rep week and then hitting Week 1 heavy again. Get at me cause I am hurtin..

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Alright well I survived week 5 so it is back to week 1. Push, pull, legs for another 4 weeks. But this week ended a little stressful and I can kinda see this whole week being a little stressed. Plus I am flying solo this week with no spotters but "gym spotters" who are usually to much of pussies to even think about asking for a spot. Time to eat. Later

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