Change up
Alright so I am starting the NO Shotgun Sunday for my leg workout and I hope it works as well as they say it does. I was currently using shock therapy every now and again but never does too much for me. I am also changing up my workouts this following week. Now trying the push, pull, legs method that I used two years ago to gain most of my size precontest last year (Sept. 2006) size. Although my nutrition knowledge lacked itself two years ago and I still got big, I am much smarter now so lets see where this takes me. I was getting good gains on my recent workouts but I think this variety will help. I mean, variety is good right..
June 30, 2007 at 3:47 pm
Variety means gains! Go get em……….
July 2, 2007 at 9:00 am
Well, based on the photo in your gallery you looked very good at the contest last year. With your new nutritional knowledge, you should look phenomenal this time out (even if you choose not to compete again). Good luck!